The wheel of change moves on, and those who were down go up and those who were up go down. ~Jawaharlal Nehru
Once you've hit bottom, the only place to go is UP. I've had several encounters with friends in the past week being down in the dumps.
Don't ever allow a bad situation to destroy your outcome. The only way the situation will change, is if you do something about it. Don't just talk about it. Get up and make the necessary changes.
If you're sad over a recent break-up, get out of the house, get a hobby, read a book, etc. Don't dwell over it. It happened for a reason, and now make the best of it. This is a chance for you to grow. You might feel down, but you must get back out there, and keep moving forward.
If you've been down on your luck, trust God has something special in store for you. He'll reward you with something better in the end. He'll make sure he repays you for keeping your faith in him, and trusting him to guide you through your tough experience.
It seems like when you're down, everyone is against you, nothing goes right. Things will change. Even Newton's Law of Gravity proves whatever goes up, must come down, whatever comes down, must go up.
Look at Britney Spears, She was on top of her game for 5 years, then reached a breaking point in her career. Everything in the world went wrong, but it didn't mean everything was over for her. She changed her life around, and look at her taking over the charts, again. The buzz around town is how good she looks, she's back, and here to stay.
Make the best decisions concerning your life, and things will slowly progress. You'll get out of your rut. Things will start looking up for you. It's a fact!
Anywho, after one week in the gym, I've lost weight, tightened up, and my whole body aches. I can't wait to get up in the morning to do it again. Guess who's back, back again, Me-Shell's back, tell a friend:-)